Golden Triangle and Tibet Train Travel from Lanzhou

Meals:	No Meals
Hotels:	Crowne Plaza Hotel Beijing Chaoyang U-Town   |  Sunworld Hotel Beijing   |  Days Inn Forbidden City Hotel Beijing

- The Mutianyu Great Wall(with round way cable car): This less-crowded section of the Great Wall is a about 2.5 hours' drive from downtown Beijing. A cable car takes you to a good section (avoiding a very steep climb), where you can walk along the wall, through the watch towers and enjoy superb views as it snakes across the hills and mountains. You can return by cable car, walk down or walk along the wall for about an hour to descend by chairlift. Wear good walking shoes and protection from the weather.
- Hepingmen Quanjude Roast Duck Restaurant: Beijing Roast Duck is renowned as the most delicious food of Beijing while Quanjude Restaurants enjoy a high reputation for its Beijing roast duck. Quanjude restaurants have developed their own technique and are famous for outstanding quality. Hepingmen Quanjude restaurant was established in 1979 and located beside Hepingmen Gate (Peace Gate).
- Xin Shuang Quan Restaurant: Xin Shuang Quan Restaurant is near Great Wall of Mutianyu section. This garden style restaurant serves farmhouse dishes, specializing in rainbow trout, sturgeon and salmon. The fabulous taste will leave you with great memories.

Meals:	Breakfast, Chinese Lunch at Xin Shuang Quan Restaurant, dinner
Hotels:	Crowne Plaza Hotel Beijing Chaoyang U-Town   |  Sunworld Hotel Beijing   |  Days Inn Forbidden City Hotel Beijing

- Tiananmen Square: Tian'anmen Square is the largest city square in the centre of Beijing, named after the Tiananmen (literally, Gate of Heavenly Peace) which sits to its north, separating it from the Forbidden City. It has great cultural significance as it was the site of several key events in Chinese history. As the world's largest city square and enduring symbol of China's national pride, it is surrounded by many imposing buildings including the Heavenly Gate (entry to the Forbidden City), Museums, government buildings and Chairman Mao's Mausoleum.
- The Forbidden City: The Forbidden City was home to 24 emperors between 1368 and 1911.This "city within a city" is a World Heritage Site, and is the largest and the best preserved ancient imperial architecture complex in the world, with great square, halls and gates contrast with intricate halls, gardens, courtyards and quarters. The exhibitions, both permanent and temporary, are all important treasures of ancient China.
- Hall of Clocks and Watches: It is located in the east of the Inner Court outside the Gate of Respect Movement (Jing Yun Men), Forbidden City. This exhibition hall houses about 200 clocks and watches from the imperial collection. Those watches and clocks are mostly made in Switzerland, England, France, the U.S and Japan, with some Chinese made timepieces on display as well.
- Temple of Heaven: Built in 1420 during the Ming Dynasty, Temple of Heaven is a complex of Taoist buildings where emperors of Ming and Qing dynasties visited for annual ceremonies of pray for good harvests. Located in the south of Central Beijing, it covers an area of 273 hectares. Temple of Heaven was enrolled as a World Heritage Site by UNESCO in 1998.
- Jing Mian Da Wang Restaurant (Di'anmen Branch): This restaurant of typical Chinese style, it serves authentic dishes of Old Beijing fare - hand-pulled noodles, cold dishes, snack foods and more. Having the taste of the tasty noodles, usually eaten with a thick sesame and soy-based sauce.

Meals:	Breakfast, Chinese Lunch at Jing Mian Da Wang Restaurant (Di'anmen Branch)
Hotels:	Crowne Plaza Hotel Beijing Chaoyang U-Town   |  Sunworld Hotel Beijing   |  Days Inn Forbidden City Hotel Beijing

- Hutong Tour in Xicheng District: Hutong is a maze of historic alleyways with old single storey traditional courtyard houses, which are now fast disappearing. In this one hour tour, you can hop on a rickshaw to ride through the narrow alleys as well as visit a local family then walk on the Silver Ingot Bridge (Yinding Bridge) and find out about the different thresholds of the courtyards.
- Courtyard 7 Restaurant: Courtyard 7 is located in central area of Nan Luo Guo. Its well designed Chinese style modeling，the layout makes it antiquity and rusticity. Its special featured restaurant provides new modern French dishes. Seating in Courtyard 7, you may see the fusion of eastern and western culture, and smell apart of old and new fashion air. Here, you can not only taste delicious gourmet food, but also can enjoy a piece of pure land and haven in such a busy city. Courtyard 7 welcomes you stay and enjoy.

Meals:	Breakfast, Chinese Lunch at Courtyard 7 Restaurant
Hotels:	Sofitel on Renmin Square Xian   |  Grand Noble Hotel    |  Xian Skytel Hotel

- The Terracotta Warriors and Horses: Discovered accidentally in 1974, this incredible army of over 7000 soldiers, archers, horses and chariots in full battle array has guarded Emperor Qin's tomb since 210BC. Each figure is unique, and the painstaking repair and excavation continues in 3 pits which are protected inside huge hangars. 1.5 hours from Xian, there is also an excellent museum and film about the history of the vaults. Photos (no flash) are allowed. Wear comfortable walking shoes.
- Big Wild Goose Pagoda: A major Buddhist site, the simple, elegant brick Pagoda stands in the grounds of the attractive Da Ci'en Temple. The Pagoda was built in the 7th century to house the Buddhist materials that Xuanzang (Tripitaka) brought back from his epic journey to India. The Temple complex has several large halls with some great Buddhist statues and murals.
- A Wa Shan Zhai Restaurant(Qinling Branch): A Wa Shan Zhai Restaurant was established in 2004, mainly specializes in Hunan and Sichuan cuisine. It provides delicacy by using the material from Shanxi, obtaining a nationwide reputation from customers. It would be a nice choice to dine while traveling the nearby Terra cotta Warriors and Horses.

Meals:	Breakfast, Chinese Lunch at A Wa Shan Zhai Restaurant(Qinling Branch)
Hotels:	Sofitel on Renmin Square Xian   |  Grand Noble Hotel    |  Xian Skytel Hotel

- Shaanxi History Museum: The history of Shaanxi is said to be the history of China, and this museum is quite simply one of the nation's best. Four major galleries in large, Tang-style buildings house a vast and impressive collection, beautifully displayed. Most of the item labels are in English, although some other information on the exhibitions is not, but your guide can help here. Wear comfortable walking shoes.
- Ancient City Wall: The walls, ramparts, gates and watchtowers form one of the oldest and most complete city defenses still around. Built in the 13th century on the foundations of the original Tang Forbidden City, it s surrounding the city centre. You can walk or pay extra cost to rent a bike (CNY40 per person), rickshaw (CNY45 per person for 45 minutes) or an electric cart (CNY40 per person) around the full 14km circuit, with great views of the city on either side. If the weather is not good for biking on the city wall, we will substitute a visit to the Bell Tower. Your guide will be very glad to take you the Bell Tower after you have been to look at the city wall.
- Great Mosque: In the heart of Xian's Muslim quarter, close to the city centre, this is one of the largest Islamic mosques in China. Remarkable for the combination of Chinese architecture with Islamic practice, the courtyards align from east to west facing Mecca. The pavilions, halls and gateways are wonderfully decorated, and this is an active place of worship for the Hui descendants of Silk Road traders and travelers.
- Yue Zhen Xuan Restaurant (Hanguang Branch): Yue Zhen Xuan Restaurant is located near the Hanguang Gate of Xi'an City Wall and has a capacity of 200 people. This restaurant features for Cantonese cuisine and seafood along with a great variety of refreshments. It has become popular for its elegant environment and excellent service.

Meals:	Breakfast, Chinese Lunch at Yue Zhen Xuan Restaurant (Hanguang Branch)
Hotels:	Sofitel on Renmin Square Xian   |  Grand Noble Hotel    |  Xian Skytel Hotel

Meals:	No Meals
Hotels:	Sunshine Plaza   |  Lanzhou Legend Hotel   |  Gansu International Hotel

- Labrang Monastery: Labrang Monastery, is one of the six important temples of Gelukpa or the Yellow Hat Sect of Tibetan Buddhism and the most important temple outside Tibet. It’s now home to over a thousand monks who have come to attend one of the six institutes of learning.
To tour the monastery, you must be accompanied by an English speaking monk from the monastery. The service is only available twice a day at 10:15am and 3:10pm. The guide will usually show you 6 halls. One of the most interesting stops is an exhibit of colorful sculptures — made of yak butter! The brightly colored sculptures, some more than 3 feet wide and 3 feet tall look more like Fimo clay than butter. They take two to three weeks to make, and are used in parades to celebrate Tibetan New Year.
- Songke Grassland: Songke Grassland is located in southwest of Xiahe. Being a natural pasture of Tibetan nomadic peoples, Songke Grassland is famous for its superb grassland scenery. As you ride on horse you can listen to the pastoral song, and feast your eye on the beautiful flowers and blue sky.
- Xilin Hotel: the Xilin Hotel is near the Labrang Monastery. It serves Sichuan style and Tibetan style food. Tsampa (roast barley) with butter and boiled mutton is one of the famous dishes.

Meals:	Breakfast, Chinese Lunch at Xilin Hotel
Hotels:	Xiahe Labuleng Hotel  |  Xiahe Labuleng Hotel  |  Xiahe Labuleng Hote

Meals:	Breakfast
Hotels:	No

Meals:	No Meals
Hotels:	Brahmaputra Grand Hotel   |  Xinding Hotel   |  ShangBaLa Hotel

- Potala Palace: Former winter home of the Dalai Lama, a vast, awe-inspiring maze of corridors and stairs leading through countless rooms of richly decorated statues, tombs, murals and antiques. You will climb past the White Palace into the Red Palace, where the file of pilgrims offering silk scarves, coins or yak butter to burn in the shrines combine to make this an unforgettable experience. Note: you need to be fit for climbing up the long stairways.
- Jokhang Temple: Smaller and more manageable than the Potala, this 4-storey, golden-roofed temple is at the heart of a rich and living Tibetan Buddhism. Many locals pray here regularly; the Temple is surrounded by Barkhor Street and thronged with pilgrims and visitors. Yak butter lamps burn in front of rich statuary that includes the Sakyamuni Buddha brought to Tibet by Princess Wen Cheng in the 7th Century.
- Barkhor Street: Built about 1,300 years ago, The Barkhor (pilgrims' circuit) is found in the heart of Lhasa encircling the Jokhang Temple. In the past, it was a designated circumambulation circuit, "a saint's road" in the eyes of Tibetans. Many people call the Barkhor "the window of Tibet" as it exhibits typical Tibetan life. Watch the pilgrims, wearing their local dress from many different parts of Tibet, as they circle clockwise around Jokhang Temple with prayer wheels, or prostrate them near the front gate. Join the locals and visitors to shop for local goods at the colourful stalls, or relax in a coffee shop or tea house to enjoy the passing parade.
- Lhasa Kitchen: Lhasa Kitchen is near the Jokhang Temple. It is decorated by merging Tibetan style with Indian, Nepalese, Chinese and Italian architecture. It serves a variety of styles of food.

Meals:	Breakfast, Chinese Lunch at Lhasa Kitchen
Hotels:	Brahmaputra Grand Hotel   |  Xinding Hotel   |  ShangBaLa Hotel

- Norbulingka: Norbulingka means "Jeweled Garden". Constructed as a summer palace for the Dalai Lama, it later served the whole government administration. It was built by the 7th Dalai Lama and served both administrative and religious purposes.
- Sera Monastery: Located in the northern suburbs of Lhasa, The Sera Monastery is a complex of 4 structures; the Great Assembly Hall and three colleges. It was founded in 1419 by Jamchen Chojey of Sakya Yeshe of Zel Gungtang (1355–1435), a disciple of Tsongkhapa. 'Sera' means wild roses and was called this because the monastery was surrounded by wild roses. One of the three main monasteries of Lhasa, it is here that the monks "famous daily debates" take place.
Tips: Every day (except Mondays) at 15:00, there is a debate about Buddhist doctrines among the monks at Sera Monastery. The debating is held in the grounds and is a necessary way of learning sutras and scriptures. Visitors can watch the debate, but it is advised to keep quiet.
- Drepung Monastery: Drepung Monastery lies in west of Lhasa under Mt. Gambo Utse, clustered round by the black mountain, its white grand buildings shining under the sunlight. Built in 1416, it is considered as one of the largest monasteries in the six principle monasteries of Gelu Sect in China. Drepung Monastery used to be the living palace of Dalai Lamas before the reconstruction of Potala palace (after the 5th Dalai Lamas was bestowed by Qing emperor Qianlong). The grand Shonton Festival is held in the early part of August every year. That is the busiest day there with crowds of people. It is an opportunity to enjoy the atmosphere of this festival.
- Steak House Restaurant: Steak House is near the Potala Palace and serves mainly Western and Tibetan cuisine. Surrounded by the alluring landscape, it is a great dining experience while traveling in Tibet.

Meals:	Breakfast, Chinese Lunch at Steak House Restaurant
Hotels:	Brahmaputra Grand Hotel   |  Xinding Hotel   |  ShangBaLa Hotel

- Yomdrok Lake: Dotted with a dozen islands and abundant in natural resources, Lake Yamdrok has the highest power station in the world, and is also the largest habitat for water birds in Tibet, attracting countless swans and gulls every summer.
- The Palgor Chorten: Pelkhor Choede (Kumbum), also named Palcho Monastery, is very different from other monasteries. Built as a Tibetan monastery, its structural style is very unique, reputed as the lord of Tibetan stupas. In addition, it is famous for the architecture, sculpture, and mural painting art. It lies about 270 kilometers (168 miles) south of Lhasa and 100 (62 miles) east of Shigatse at the foot of Dzong Hill.
- Local Restaurant: The limited restaurant options mean that there is no choice available however our guide will organize the best available based on the season and the surroundings.

Meals:	Breakfast, Chinese Lunch at Local Restaurant
Hotels:	Shigatse Hotel   |  Shigatse Hotel   |  Shigatse Hotel

- Tashilunpo Monastery: Tashilhunpo Monastery was founded in 1447 by Gyalwa Gendun Drup (1st Dalai Lama) and is a historically and culturally important monastery. Its name means "heap of glory" or "all fortune and happiness gathered here". Painted in red and white, the buildings in the kloster stand closely together in terraced rows, offering a grand and majestic view. Tashilunpo Kloster represents the Tibetan super architecture art in the Last Tibetan spirit.5 story temple which contains a 26 meters (86ft) sitting statue of the Maitreya Buddha (Jamba Chyenmu) inside the grounds of the monastery. The statue was cast from 6,700 ounces of gold and over 115,000 kg of copper, making it the biggest copper Buddhist statue in the world.
- Local Restaurant: The limited restaurant options mean that there is no choice available however our guide will organize the best available based on the season and the surroundings.

Meals:	Breakfast, Chinese Lunch at Local Restaurant
Hotels:	Brahmaputra Grand Hotel   |  Xinding Hotel   |  ShangBaLa Hotel

Meals:	No Meals
Hotels:	Sofitel Wanda Chengdu   |  Tianfu Sunshine Hotel Chengdu   |  Minshan Lhasa Grand Hotel

- Wu Hou Temple: The Marquis of Wu, Zhuge Liang (181-234) was the outstanding military strategist immortalized in "The Romance of the Three Kingdoms" and in the saying wise as "the Marquis of Wu". Peaceful and attractive gardens surround several halls, including one dedicated to his memory and another to that of his emperor Liu Bei, some impressive statues, a small museum, a famous Tang Dynasty stele and the classic red wall leading to Liu Bei's tomb. A delightful complex.
- Jinli Old Street: Once the commercial heart of the old kingdoms this ancient street has been fully restored in traditional Sichuan style. Picturesque, bustling, and cheerful, you can sample local arts and craft, traditional Chinese goods, food and delicacies, and even a Starbucks, local style.
--Half Day Tour to Panda Breeding Reserve: Your guide will pick you up at your hotel and transfer you to the Chengdu Giant Panda Breeding Research Base which covers an area of 600 acres. The grounds of the Panda base have a lush natural environment with bamboo growing luxuriantly. It may be possible to take a photo with a panda. A substantial extra fee is applicable and is not always possible.

Be transferred to your hotel after the tour. Note: you may need to consult with your guide about the interaction programs before you visit the pandas, so that your guide can make a reservation. Lunch is not included.

Those seeking additional interaction with the panda may consider the Panda Keeper Program which requires booking in advance.
- Sanguyuan Restaurant : It's the place where you can enjoy not only the wonderful dishes but the culture of Three Kingdoms. Each dish has a name related with Three Kingdoms.

Meals:	Breakfast, Chinese Lunch at Sanguyuan Restaurant
Hotels:	Sofitel Wanda Chengdu   |  Tianfu Sunshine Hotel Chengdu   |  Minshan Lhasa Grand Hotel

- Nanjing Road: Nanjing Road is the most famous and busiest shopping street in Shanghai. From time-honored traditional Chinese brand stores to international designer boutiques, Nanjing Road is a shopping paradise where you can find everything. There are also many hotels, restaurants, theaters and shopping malls. It's a fascinating glimpse of modern, commercial China.
- The Bund: This 1.5-kilometer-long embankment runs along the western bank of Huangpu River. On its west side it is the "architecture gallery" with 52 well-preserved old European style buildings. Once the major trading and commercial center of old Shanghai, the Bund has now taken on new vitality, with futuristic developments, chic restaurants, top end shops and bars offer plenty to see and do-and by night it's magic!
- Home's Restaurant: Home's Restaurant is located near the Nanjing Road. It specializes in Shanghai cuisine using the best local ingredients. Smoked fish and red jujube with sticky rice are well known in Shanghai. The restaurant enjoys a great reputation with diners from many parts of China and abroad.

Meals:	Breakfast, Chinese Lunch at Home's Restaurant
Hotels:	Radisson Blu Hotel Shanghai New World   |  The Bund Hotel Shanghai   |  Kingtown Hotel Plaza Shanghai

- Yuyuan Garden: Yuyuan Garden is located in the center of Shanghai old quarters. It was a private garden built in 1559 during the Ming Dynasty, with typical Chinese classic architecture and style. The complex covers an area of 2 hectares, with rockeries, pavilions, ponds and corridors. Yuyuan Garden is surrounding by a busy market place, where visitors can find everything from popular local snacks, handicrafts, antiques and souvenirs to some famous time-honored restaurants.
- Jade Buddha Temple: Built in 1918, Jade Buddha Temple is a very popular Buddhist temple among local people. The main treasures are two statues of Buddha imported from Burma by sea. They were carved from rare single blocks of white jade adorned with precious stones. The temple is a hive of activities with monks, worshippers and visitors.
- Yuyuan Market: Located next to the Yuyuan Garden and also known today as the City God Temple, it was built in the fifteenth century during the Ming Dynasty. The City God Temple is a Taoist temple which is composed of many halls such as the Grand Hall, Middle Hall, Bedroom Palace, Star Gods Hall and etc. The City God Temple has a great influence on the residents of Shanghai. The religious festivals of the temple are considered to be the festivals for all Shanghai people.
- The Shanghai World Financial Center: Shanghai World Financial Center is located in Pudong District, reaching a height of 492 meters (1,615 feet). It is now a new landmark of prosperous Shanghai. It was the second tallest building in the world when it was completed in 2007. Its observation deck, at 474 meters (1,555 feet) above the ground, is currently the tallest in the world. The multi-function skyscraper consists of hotels, apartments, restaurants, shopping malls, offices and observation decks.
- Old Shanghai Restaurant: Old Shanghai Restaurant is an old and famous local restaurant which serves typical Shanghai Food as well as different flavors from other parts of China.

Meals:	Breakfast, Chinese Lunch at Old Shanghai Restaurant
Hotels:	Radisson Blu Hotel Shanghai New World   |  The Bund Hotel Shanghai   |  Kingtown Hotel Plaza Shanghai

Meals:

Breakfast